Thanks for tuning into this episode of the Human Performance Outliers podcast with Zach Bitter.

All right, folks, welcome back to another episode of HBO.

And on today's show, I am going to first give a bit of an update into some future guests and some topics that I'll

be diving into for some future episodes, as well as doing a dive into kind of how things

went for me at the Tunnel Hill 100, which was kind of an exciting event for me, mainly

because it was a kind of return to racing after an injury. And for those who've been

following me or following me for quite some time, I've been really fortunate with injuries.

So I just haven't had to navigate these waters in any big way historically throughout my

ultra running career. I had one other injury back in 2017 that I had to cancel a big event for,

but other than that, this was the only other time. So getting kind of the confirmation as to

where things are at with that is an important piece to that. So we'll jump into some of that stuff

as well as just kind of how the day went from a racing standpoint.

But before we do that, I just want to give folks a little bit of an update as to what is to come.

So I just recorded a couple episodes with my friends over at a super training gym, or some of you may know as the Mark Bell's Power Project team.

Mark Bell came on and did an episode

with me. I really wanted to talk to Mark because Mark is one of the more curious guys I know,

and he is not afraid to dip his toe into things that would be considered a huge weakness for him.

And for someone who's as successful as Mark, both in the world of business and in the world of

athletics, I mean, he's held world records and powerlifting.

He's competed at a professional level and bodybuilding and all sorts of stuff, as well as putting

together a multimillion dollar business.

He wanted to kind of like really understand running more.

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