Episode 266: Big Ideas | Sabbath

At Last She Said It

Cynthia Winward

Spirituality, Religion & Spirituality

4.9 • 1.1K Ratings

🗓️ 2 June 2026

⏱️ 78 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

What would a generative day—one that might throw off energy into the rest of your life—look like? In Episode 266, Susan and Cynthia take on the concept of Sabbath. It's a conversation about abundance, rhythm, letting go, and what it means to rest. Also about not needing to earn or prove anything, liberation, eradicating oppression, and some of the ways Latter-day Saints may think too narrowly when approaching this expansive idea.

Transcript

Click on a timestamp to play from that location

0:00.0	And so more and more, I'm just looking for these, like, quiet disruptors of my work
0:10.3	or productivity, scrolling, whatever. And I don't know how I feel about Sabbath as an entire
0:18.8	day. Again, laws don't stand still. But I do know that I'm actively
0:24.2	working on Sabbath moments. Love that idea. Sabbath moments. Yes, I can get behind that.
0:36.6	Hello, I'm Cynthia Winward.
0:38.3	And I'm Susan Hinkley.
0:40.3	And this is at last she said it.
0:42.3	We are women of faith discussing complicated things.
0:45.3	And the title of today's episode is Big Ideas, Sabbath.
0:51.3	Oh, Cynthia, I'm nervous for this one.
0:55.9	You should be.
0:56.9	I made all the notes.
0:58.3	I know.
0:59.5	If it's a flop, you blame yourself.
1:02.8	It's not that I necessarily worry about being a flop.
1:06.5	It's that I feel, man, I was going to say, I was going to say I feel like a hypocrite having
1:13.5	this conversation, but that's not even strong enough of a word. I feel like a fraud. This is a
1:18.8	fraudulent episode of at last she said it. And I'm going to say more about why that is in a minute.
1:25.5	And I feel about approaching this one like you felt about
1:29.4	approaching myth. Like you were a little bit, you had some trepidation about that because you
1:33.4	didn't feel like it was in your wheelhouse necessarily, right? You were kind of, yeah, that's how
1:38.6	I'm, that's how I am in this conversation. But also, I am the one who begged to have this
	...

Transcript will be available on the free plan in 25 days. Upgrade to see the full transcript now.

Previous episode

Disclaimer: The podcast and artwork embedded on this page are from Cynthia Winward, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Cynthia Winward and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.