Episode #25 The daily process that will help you achieve your yearly goals
Get Leaner & Live Longer
Nate Palmer
4.9 • 300 Ratings
🗓️ 12 January 2017
⏱️ 22 minutes
🧾️ Download transcript
Summary
Too many people just set goals and leave them hanging there. You have to have a plan that enables you to take DAILY action and make some progress towards your goals. This episode will show you how to do that. Download our Daily Momentum Builder tool for free: https://www.transformationcoach.me/p/daily Check out our blog and video on this topic: www.transformationcoach.me
Transcript
Click on a timestamp to play from that location
| 0:00.0 | You're listening to the Transformation Coach.me Podcast, and I'm your host, Adam Shibely. |
| 0:07.0 | Let's get after it. Hello my friends it is your buddy Adam how you doing happy Year to everybody. I'm so excited. The holiday season |
| 0:27.4 | is officially over here at the time of recording here. I'm usually a couple |
| 0:31.3 | weeks ahead. It's January 3rd recording this. This will be out here in a couple weeks, but you guys should be well into your New Year's New You momentum. |
| 0:40.7 | All right, you guys fired up for this? |
| 0:43.2 | This one is going to be the third part in a three-part series on goal setting, goal achieving. |
| 0:51.5 | So episode number 23, 24, and 25. It's a three part series. You can listen to each |
| 0:56.0 | one individually, but I would recommend that you eventually go back and listen to 23 and then 24 and then this one, number 25. |
| 1:05.8 | This one is the one about the daily process |
| 1:09.6 | that will help you achieve your yearly goals. So the daily process that's going to help you |
| 1:14.7 | achieve your yearly goals. Just a quick recap in case you did not listen to the |
| 1:20.8 | previous episode number 23 episode number 24. Number 23 was about creating |
| 1:28.5 | five high impact one year goals. It was about how to set bigger and better goals in 2017. |
| 1:36.0 | Episode number 24 we took those five big goals and we broke them down into a quarterly goal and we added a |
| 1:45.0 | added a 24-hour action step and we added some accountability anchor points. |
| 1:51.0 | All right, that was the one about going from goal setting to goal achieving. There was some |
| 1:57.0 | worksheets with that. I've had great feedback from the worksheets and I gotta be honest with you guys. |
| 2:02.0 | I loves to create honest with you guys. |
| 2:02.8 | I loves to create worksheets. |
| 2:05.0 | I never thought I would be a PDF freak. |
| 2:07.4 | I don't actually create them. |
| 2:08.7 | I have this awesome creative partner named Melissa, |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Nate Palmer, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Nate Palmer and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.