You're listening to the Transformation Coach.me Podcast, and I'm your host, Adam Shibely.

Let's get after it. Hello my friends how we doing out there in internet land this is is your buddy Adam. We are back for another episode

episode number 24. This is the one about how to move from goal setting to goal achieving.

I got to apologize.

My voice is running on low power.

I'm a little bit raspier than normal, little bit maybe even an octave lower a little bit lower

But we're gonna power on through this I've been doing a lot of videos a lot of recording I just recorded a new

Abdominal training course I'll tell you a little bit about more later on in the episode here but my voice is just a little bit

worn out but my energy is strong the mojo is there for you guys as always so don't be worried

about that. So episode 24. This is the second part in a three partpart goal-setting goal-achieving series that I put together to kick off the year

2017.

So if you have not yet listened to episode number 23 I would put a pin in this one go back

listen to that one first because I'm going to need you to go through that

next level gold developer process that I described in episode number 23 and you're

going to come up with the five top goals that you want to achieve this year.

All right so if you've already done that, you've got your top five goals, pull that list out, and then

let's dig in.

All right, so you've got your top five goals from last week.

This week, we want to break them down a little bit.

We're going to bring them a little bit closer to where you're standing now.

Sometimes we set those goals way out there and then we just

struggle. Like I said last week we were really good at goal setting. It's the

...