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The Running Public

Episode 25: Cole Derosa - The Age Group Master

The Running Public

Kirk Dewindt & Brakken Kraker

Sports:running, Running, Sports, Health & Fitness, Fitness

5691 Ratings

🗓️ 10 July 2020

⏱️ 115 minutes

🧾️ Download transcript

Summary

Cole Derosa is employed full time in the US Military, trains in the middle of the day in Florida heat and humidity, arrives to his hotel after midnight the night before most races, and doesn't have a hill within 200 miles of his home. How does this 48 year old man consistently show up and prove himself to be arguably the greatest Age Group athlete in the sport of OCR? Today we find out!

Transcript

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0:00.0

You're listening to the running public.

0:13.2

From marathoners to mud runners, we all have the same goal.

0:16.5

Get to the finish line faster.

0:18.3

That's right.

0:19.0

This podcast is for you guys, the running public.

0:29.1

I feel like I'm talking to two brackens right now. I know, right? Yeah. I've actually heard that

0:34.2

dad in Killian, you know, guys, hey, you know, Bracken or Killian,

0:38.9

I turn around.

0:39.5

They're like, oh, no, that's not you.

0:40.8

I said, no, they're younger and better looking.

0:42.9

I don't even get recognized as Bracken.

0:44.5

I only get recognized as Killian.

0:46.2

Yeah.

0:46.9

That's hilarious.

0:47.9

Do you have hair on your head, Cole?

0:49.9

Or do you?

0:50.6

A little bit. I shave it, but I shave it because of, you know, it's a little thin in the back nowadays. So I always told myself at that point, hey, there's no need. Just own it and just go with it. That's exactly right. I just can't relate to either of you on any level right now with this. Just look at this mop. I'm a little envious. But hey, it saves all money in times like this. I can cut it myself. I don't have to worry about it. That's right. You got to figure it out. So you're in full fatigues right now, Cole. How come you're in full fatigue right now? Yeah, so, you know, I'm active duty. I just took a break from work and I just worked through lunch. And normal, I'll get a workout out at lunch. But I told the guys, hey, I got a hot appointment that I got to go

1:28.3

take care of some ran to the house and knock this out because this to me is a priority.

1:32.6

Well, that's awesome. We appreciate you taking time from your workout schedule then.

1:36.1

No, it's all good. I can get it in tonight. There's always time. You just got to make it work.

1:40.0

Do you work a normal, like a normal in quote schedule right now?

1:45.2

Yeah, because now I'm what you consider a staff level officer.

...

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