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Get to the finish line faster.

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This podcast is for you guys, the running public.

This is the running public's Training Tuesday. Training Tuesday is where we talk about training

only. One topic, we dive deep we explore completely it's training it's

tuesday training tuesday tuesday all right well there's your heads up back in because i just hit

record there's a lot of talk from your end about about the burpee 10k performance you think you're

going to put down you didn't end up bracing no i did not i uh i used my brain on this one and decided not to not to partake

which was hard for me to do but i chose to go bike instead do you have an update on the leg or no not

yet um no it's been as of today it'll be two two weeks since I've run. It is feeling better and better.

My hope is that it's maybe a stress reaction, not a stress fracture, because it's improving

faster than other stress fractures I've had in the past. You would know. I would certainly

know. Yeah. So we'll see. I could even be soft tissue. I finally get in to see my doc this week. He's been

crazy dealing with NFL players. I don't know why he prioritizes those over me, but I'm getting

in this week. So we will see, but I'll tell you what, I have been hitting the weights hard

bracken. I've been squatting again and deadlifting again and hammering some assault bike stuff.

And I'll tell you what, like, I feel good.

Like, I think I can keep a lot of fitness this way.

So I'm not worried.

I'm not going to be making no excuses for us.

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