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Barbell Medicine Podcast

Episode #249: Great Debates in Fitness and Health (#1)

Barbell Medicine Podcast

Barbell Medicine

Health & Fitness

4.81.2K Ratings

🗓️ 15 November 2023

⏱️ 89 minutes

🧾️ Download transcript

Summary

Drs. Feigenbaum and Baraki debate controversial issues in fitness and health.

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Transcript

Click on a timestamp to play from that location

0:00.0

It's the Barbell Medicine podcast where we bring modern medicine to strengthen conditioning

0:08.7

and strengthen conditioning to modern medicine.

0:10.4

I'm your host, Dr. Jordan Vigenbaum, and this is episode 249, Great Debates and Fitness

0:16.4

and Love.

0:17.9

Two doctors debate, common questions submitted by you.

0:20.4

Got the second most handsome doctor in North America.

0:22.2

Dr. Austin Baraki, what's going on, man?

0:24.0

Hey, man.

0:25.0

I'm doing all right.

0:26.0

I just wrapped up training a little while ago, spent the day teaching some medical students

0:28.9

dermatology today, and I guess I'm ready to go to war.

0:32.5

Yeah, yeah.

0:33.5

We're about to do battle.

0:34.5

Finally.

0:35.5

Okay, for the listeners at home, the reason why I chose this sort of setup, like a debate,

0:39.3

it's a faux debate.

0:40.6

And actually, I got the inspiration to do this from the American Journal of Clinical

0:44.3

Nutrition's Great Debates and Nutrition, which if you are previously unaware of that,

0:49.2

excellent series.

0:50.2

I believe they have three or four topics.

0:52.0

One is on like, do we need to decrease the exaggerated fat intake in North America?

0:58.0

We need to label foods differently for ultra-process foods than the third one that I'm aware of

...

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