Episode #249: Great Debates in Fitness and Health (#1)

Barbell Medicine Podcast

Barbell Medicine

Health & Fitness

4.8 • 1.2K Ratings

🗓️ 15 November 2023

⏱️ 89 minutes

🔗️ Recording | iTunes | RSS

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Summary

Drs. Feigenbaum and Baraki debate controversial issues in fitness and health.

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Transcript

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0:00.0	It's the Barbell Medicine podcast where we bring modern medicine to strengthen conditioning
0:08.7	and strengthen conditioning to modern medicine.
0:10.4	I'm your host, Dr. Jordan Vigenbaum, and this is episode 249, Great Debates and Fitness
0:16.4	and Love.
0:17.9	Two doctors debate, common questions submitted by you.
0:20.4	Got the second most handsome doctor in North America.
0:22.2	Dr. Austin Baraki, what's going on, man?
0:24.0	Hey, man.
0:25.0	I'm doing all right.
0:26.0	I just wrapped up training a little while ago, spent the day teaching some medical students
0:28.9	dermatology today, and I guess I'm ready to go to war.
0:32.5	Yeah, yeah.
0:33.5	We're about to do battle.
0:34.5	Finally.
0:35.5	Okay, for the listeners at home, the reason why I chose this sort of setup, like a debate,
0:39.3	it's a faux debate.
0:40.6	And actually, I got the inspiration to do this from the American Journal of Clinical
0:44.3	Nutrition's Great Debates and Nutrition, which if you are previously unaware of that,
0:49.2	excellent series.
0:50.2	I believe they have three or four topics.
0:52.0	One is on like, do we need to decrease the exaggerated fat intake in North America?
0:58.0	We need to label foods differently for ultra-process foods than the third one that I'm aware of
	...

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