It's Wednesday, the 24th of September 2014. I'm Martin yelling. He's Tom Williams and this is

episode 246 of Marathon Talk. marathon talk. I'm going to do. So, On this week's show we speak to a legend of Australian marathining Steve

Monagetti Paula Radcliffecliffe, makes a return.

Dina Kaster becomes a world record holder.

Berlin Marathon is this weekend and it could decide the World Marathon majors.

We chat Fartleck.

You have a rant and sit proudly on the podium. and you reminded me then Berlin yeah coming up I was meant to be doing

Berlin did you soft blanket it out didn't you it soft blanket out yeah dear oh dear

hasn't time fly that seemed like forever away I tell you what time just seems to be whizzing by it got me thinking as I was reading the intro

it's gonna be fun when we get to episode 262 isn't it oh yeah hey that's pretty

cool something special then it's not that far off.

Yeah, yeah, to have file for it, 16 weeks.

Would it be the end of the year?

Yeah, before, maybe early in the new year.

Anyway, well, I've been comeback P-Bing again I'm come back P-B-B-N-B-B-N-T-B-B-B-B-B-B-B-B-B-B-B-B-B-I-B-B-B-B-B-I-B-B-B-B-B-I've been coming-B-B-B-B-B-B-B-B-I-Bing... It's my fastest mile of the year, so I think that's a legitimate comeback.

What did you do? What time?

I was at the brilliantly organized, as always, Leeds Golden Mile with Mark Heatherington,

Carnegie track on Saturday afternoon and around 543 in fact I took down marathon talk

listeners and apprentice and how a call on which is pretty cool.

Yeah it was good it was good really enjoyed it when my

splits in case you're interested which I know you're not but many of our listeners are

128 128 128 128 119 boom good saved it saved it for a sprint finish yeah well basically basically I sat in and didn't do any work for

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