Episode #246: How We Choose What To Eat w/ Dr. Guyunet

Barbell Medicine Podcast

Barbell Medicine

Health & Fitness

4.8 • 1.2K Ratings

🗓️ 25 October 2023

⏱️ 72 minutes

🔗️ Recording | iTunes | RSS

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Summary

Dr. Feigenbaum interviews Dr. Stephen Guyenet about appetite, hunger, and eating behaviors.

Dr. Guyenet's Twitter: @sguyenet

Nutrition Misinformation Article: https://asteriskmag.com/issues/02/read-this-not-that-the-hidden-cost-of-nutrition-misinformation

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Transcript

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0:00.0	Hey everyone, it's Jordan with Barbell Medicine.
0:03.4	Before we hop into the podcast, I want to wish you all a very happy holiday and let
0:06.7	you know that we're running a special promotion through the end of the year.
0:09.4	From now until January 1st, take $10 off anything in the store using code XMIS23.
0:14.3	That's XMAS23 at checkout.
0:17.5	You can head over to thebarbellmedicine.com website, do some shopping, get yourself ready
0:21.1	for the new year, and take $10 off using the code XMIS23.
0:24.5	From everyone here at Barbell Medicine, happy holidays, now onto the podcast.
0:30.7	It's the Barbell Medicine podcast where we bring modern medicine to strengthen conditioning
0:40.1	and strengthen conditioning to modern medicine.
0:41.7	I'm your host, Dr. Jordan Fagan-Mom.
0:43.4	This is episode 246.
0:45.2	We've got Dr. Stephanie and A on the podcast.
0:48.0	I'm super excited about it.
0:49.8	He's a researcher, an author of one of our favorite books on eating behaviors called
0:52.9	the Hungry Brain.
0:54.2	If you've been listening to our podcast over the last five or six years, you know that
0:57.0	we have recommended this book over and over and over and over and over again.
1:01.4	He's on the podcast today, so really excited about the interview I did with him.
1:05.3	I'll let him introduce himself and give you his academic pedigree and what he's up to
1:09.0	now.
1:10.0	But before we get into this week's podcast, a few announcements.
	...

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