This is a Sandy Boy Productions podcast.

Hey everybody, welcome to all have another podcast with Lindsay Heine.

I'm your host Lindsay, thank you so much for being here today.

Today you're listening to episode 240 and I'm talking with Des Linden.

Des is no stranger to this podcast.

She's been a guest several times.

And today we thought it would be fun to do some listener Q&As and to give you all some

good ideas for things you can do during this quarantine time to lift your spirits.

But first we get into a little talk about the Olympic marathon trials which she recently

placed forth in and we talk about that experience, how she is feeling after that experience

and what she's up to now that Boston, she was going to run the Boston marathon now that

is off the table.

Now if you are new to running, new to this podcast and want to learn a little bit more about

Des, you can hear from her on this podcast in episode 97, episode 148 and episode 171.

And just in case you are new to this podcast into running and to all things Des Linden,

she is a two time Olympian and she did win the Boston Marathon in 2018.

I'm really excited for you guys to hear this conversation with Des, but first I want

to thank a sponsor for this podcast.

Sponsors help make this show possible and today's sponsor is Defuncify.

Defuncify is a liquid laundry detergent that will get the funk out of your smelly workout

clothes.

Defuncify is a safe detergent.

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