Episode 24: Grief

Therapy Thoughts

Health & Fitness, Mental Health

4.4 • 651 Ratings

🗓️ 5 March 2019

⏱️ 24 minutes

🔗️ Recording | iTunes | RSS

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Summary

Episode 24: Grief • Let’s talk about grief, bereavement, and mourning. Check out @heytiffanyroe on Instagram and Tiffanyroe.com for more.

Transcript

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0:00.0	Hey, welcome to the Therapy Thoughts podcast. This is Tiffany Rowe. I'm a licensed clinical mental health
0:05.9	counselor and psychology teacher. I own mindful counseling in ORM, Utah, and I'm on a mission to
0:11.0	break down mental health stigma. Therapy Thoughts is a podcast all about helping you love yourself
0:15.8	and make peace with your mind, body, and food. I'll share some education, tips, interviews, and tools from my
0:22.4	clinical experience so you can improve your mental health. Stay tuned as we change the mental
0:27.3	health game and talk all about therapy.
0:42.5	Every runner knows the moment when everything clicks.
0:47.1	When your legs lock into a rhythm, the aches float away and doubts fade.
0:50.0	Replaced by a feeling of euphoria.
0:53.4	It's why you lace up at dawn.
0:59.0	Why little rain doesn't stop you, why one run turns into a habit.
1:03.3	So next time you go for a run, chase that runs high.
1:07.2	Learn more about running and go wild at puma.com. What's happening in my therapy thought? dot com.
1:14.3	What's happening?
1:20.2	My Therapy Thoughts fam, this is Tiffany Rowe coming at you with a one-on-one therapy thought podcast episode.
1:21.6	It's been three months since you've heard just from me.
1:24.0	We've had the honor of talking with a couple folks over the last three months
1:28.0	and interviewing them and having them on this podcast.
1:31.1	But I wanted to come back to kind of the roots and just have a discussion with you about
1:35.2	something that's on my heart and mind and share.
1:38.4	Today's topic is grief.
1:40.3	I want to talk all about that and give you some insights.
	...

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