Hey guys, my name is John Kim. I'm a licensed therapist and life coach putting

self betterment into a shot class because let's face it who's got that much time

these days. I come unpolished, unrehearsed, on purpose.

If you're looking for more of a wine glass, you've come to the wrong place.

Carol Duweck did a study at Stanford and discovered that the single difference between successful

people and

I've always loved this concept, I think it's just on the head,

I think it's just on the head, right?

And if you think about all the successful people

and you think about their behavior, their character traits,

I mean this shit really lines up.

And also, like with me, I used to have a very fixed mindset I have more

of a growth mindset now so let me explain this and this is just in a really

quick in a shot class a growth mindset is a mindset without a ceiling, right? You're unlimited. So it's the idea that

when you're frustrated you preserve error. I don't know if I said that word right. I can learn anything I want to

that is your belief. I want to challenge myself, right? That's kind of an organic

natural desire, always challenging yourself.

When I fail, I learn, right? Tell me I try hard. If succeed I'm inspired so other people success not being something

that threatens you or intimidate you but you're actually you root for other people to succeed and that inspires you right that

turns into fuel my effort and attitude determine everything now that's huge

so it's the idea that you're not you're not saying that that you're a

failure or success but it's about your effort your intention and your

...