Welcome to the Human Performance Outliers podcast with your host, Zach Bitter.

At Human Performance Outliers Podcast, we dive into a wide range of topics, including health,

fitness, and training strategies to name a few. If you enjoy the show and wish to support,

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All right, folks, welcome back to another episode of HBO podcast. This guest I have today,

we have some exciting topics to chat about. One thing I would like to say about it is it's

kind of like a world of impossible, I guess. Maybe it would be a way to describe Joel.

I have Joel Runnin joining me today, and I'm excited to chat with him for a variety of

reasons selfishly due to some of his ultramarathon endeavors just because he's done a lot of stuff

around that world, you know, around the world in some pretty extreme areas, as well as just

his general kind of mindset

and approach that I find to be really interesting things that I've related to in the past and

currently do, just a whole lot of stuff around his lifestyle, his mindset and all that kind of stuff

and just kind of go through some of that and hopefully share with you some of the excitement

that he's brought me and a bunch of other people. Joel, thank you so much for taking some time

...