All right here everyone welcome back to the Barbale Medicine podcast this is episode number 23 I am joined again with

The most attractive

Man in the building well you were handsome last time so I had to I had to want it myself.

Dr. Baraki what's going on buddy?

Not much I'm doing all right. We just wrapped up a successful seminar last weekend in

Arizona and now we're back at it ready to

Russell some Jimmy's with the podcast part two here.

Arbell Medicine presents the programming podcast with your host, Dr. Austin Baraki, and Dr. Jordan Viginbaum. Bob.

Jimmy rustling at RPE 10. Yeah, I think there's been quite a bit of discussion again after a publication of the last

podcast on programming sort of this introduction to how we view stress recovery adaptation

fatigue and I think we're going to get into it quite a bit more so the overall

schedule for this one we're going to talk about training categor categoryization, sensitivity, resistance,

this athletic spectrum kind of talk about how we view

trainees on a spectrum and get into the teeth of it.

We'll get into some interesting thought experiments after that.

I like thought experiments.

I don't like that, like, yeah, not in like the physiology courses that we did in medical

school like okay let's do a thought experiment you're gonna stand on the wing of an

airplane the airplane goes 36 hours a few what happens to the partial

pressure of oxygen you're like uh, a thing goes down.

All right, so let's, uh, let's kick this off.

Let's talk about training categorization.

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