Episode 23: The Missing Secret to Lasting Weight Loss
Cut The Fat Weight Loss Podcast
Ray Hinish And Blythe Wagner
4.7 • 2.2K Ratings
🗓️ 30 July 2010
⏱️ 47 minutes
🧾️ Download transcript
Summary
We are really proud of episode 23, as it teaches you a principle that can be immediately used to achieve amazing results with weight loss. In fact, this one principle can be applied to any goal that you have to speed the accomplishment of that goal, no matter what it may be! We hope that you gin as much from listening to this episode that we gained from producing it!
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Transcript
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| 0:00.0 | Hi, my name is Blythalberg, and I would like to welcome you to the Cut The Fat Podcast. |
| 0:06.5 | Visit us at www.cutthefatpodcast.com. |
| 0:10.9 | If you're new to us, we suggest that you listen to the first 3-5 podcasts for the basic |
| 0:15.9 | toolbox on Fat Loss. |
| 0:20.9 | Alright, we're back. |
| 0:25.4 | How's everybody doing? |
| 0:26.4 | Hey, I'm doing great. |
| 0:27.7 | How are you? |
| 0:28.7 | I'm doing fantastic, absolutely fantastic today, and I just want to welcome everybody to |
| 0:33.2 | Cut The Fat Podcast. |
| 0:34.9 | This is episode number 23, right? |
| 0:36.6 | Yeah, we're like almost to the quarter mile mark, like 25. |
| 0:41.8 | I went back and listened to number one, number two, and number three earlier this week. |
| 0:46.9 | And it was so interesting to me, but you know, we sound like such beginners. |
| 0:53.0 | I don't know. |
| 0:54.0 | I think we're really getting hang of this. |
| 0:54.8 | I think with the more listeners we get, the more energy, the more new questions we get |
| 1:01.1 | to answer, it's a lot of fun. |
| 1:03.0 | I'm having a lot of fun doing this with you. |
| 1:04.6 | It's a lot of fun. |
| 1:05.6 | And you know, teaching is one of the best ways to learn yourself, because you really begin |
| 1:09.3 | to embody the stuff that you're describing to people. |
... |
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