Episode 229 – Weight Expectations

We Only LOOK Thin

Catherine and Donald Wygal

Nutrition, Health & Fitness, Fitness, Self-improvement, Education

5 • 741 Ratings

🗓️ 30 May 2022

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

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Summary

You might be in a hurry to drop your relatives off at the airport or go and see the new Police Academy movie, but should you be in a hurry to lose ...

Transcript

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0:00.0	Hello and welcome to another completely unrealistic episode of We All May Look Thin.
0:25.9	I am Catherine Weigel.
0:27.2	I am one of your hosts.
0:28.6	I have lost about 145 pounds.
0:31.1	I'm a tiny habit certified coach and a super cool gal.
0:35.1	And with me today is Donald Weig, and I have lost about 100 pounds, and I am also one of your host, and I'm a super cool guy.
0:46.7	Wait, is that the unrealistic part of this?
0:49.3	No, no, no, that is super realistic.
0:51.9	Okay.
0:52.5	No, but I think positive affirmations and self-love is an important thing, but we're not going to talk about that today.
0:58.1	No.
0:58.4	I mean, we just did, but we won't.
0:59.6	No, we're not going to talk about it.
1:02.0	I refuse.
1:03.2	Put it on the list.
1:04.2	But no, today we are going to talk about unrealistic deadlines.
1:10.0	Oh, yeah, that's what makes it unreal.
1:12.6	I forgot what we were going to talk about.
1:14.1	Oh, you're good.
1:14.9	No, we last week or the week before, there are so many episodes, we talked about the scale.
1:20.4	Yeah.
1:20.6	And we talked about it.
	...

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