This is a Sandy Boy Productions podcast.

Hey everybody, welcome to all have another podcast with Lindsay Hein.

I'm your host Lindsay.

Thank you so much for being here today.

Today you're listening to episode 222 and I'm talking with Melindi Elmore.

This episode of the podcast is sponsored by Lilly Trotters.

My favorite compression sock they've been supporting this podcast for years now and if you haven't

tried them yet now is the time.

Lilly Trotters are functional, they're fashionable and they get the job done.

They do exactly what you need them to do.

Along with their compression socks they recently launched their crew sock.

These socks are built with performance compression targeting the forefront to the lower calf and

they help prevent swelling blisters and improve circulation.

They're perfect for hot days, trail running, hiking, cycling or any time your lower leg

means a little extra protection.

Check out everything Lilly Trotters has to offer.

I actually see right now they have a really cute Valentine edition compression sock and

you all can save 25% off any regularly priced items on their website.

When you go to Lilly Trotters.com and use the code another, again you'll get 25% off

any regularly priced item on their site.

Lilly Trotters.com use the code another.

All right, Melinda Elmore.

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