Episode 218: Mike McKnight (Part 1) - ZERO Calorie 100 Mile Run & More
Human Performance Outliers Podcast with Zach Bitter
Zach Bitter
4.8 • 622 Ratings
🗓️ 11 September 2020
⏱️ 51 minutes
🧾️ Download transcript
Summary
Mike returns to HPO (episode 186) to chat about a variety of things he has been up to since he came on earlier this year. Mike has run a 100 mile with ZERO calories, completed a 300 mile run just for fun, and is about to embark on an attempt to break the 500 mile Colorado Trail Record starting on Sept. 14th.
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Transcript
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| 0:00.0 | Welcome to the Human Performance Outliers podcast with your host, Zach Fitter. |
| 0:05.2 | At Human Performance Outliers podcast, we dive into a wide range of topics, including health, |
| 0:11.5 | fitness, and training strategies, to name a few. If you enjoy the show and wish to support, |
| 0:17.9 | please visit patreon.com forward slash HPO podcast. If you do not use Patreon but |
| 0:25.8 | still wish to support the show, please head over to the show PayPal page at PayPal. |
| 0:31.2 | com.com. Links to both of those can be found in the show notes. |
| 0:39.1 | Also, consider subscribing to us on your favorite podcast listening platform and on our |
| 0:44.2 | video version of the show hosted on YouTube. |
| 0:47.0 | For updates and notifications, please visit my social media channels, at Zach Bitter |
| 0:52.3 | on Instagram, at Z-Bitter on Twitter, and at Zach.bitter on Facebook. |
| 0:58.5 | All right, now on to the next topic. |
| 1:01.8 | All right, folks, we're back for another episode of Human Performance Outliers podcast, and I think I might have our quickest return guest. |
| 1:10.7 | Mike McKnight, you are on the podcast. I guess it was. I think I might have our quickest return guest. |
| 1:13.5 | Mike McKnight, you were on the podcast. |
| 1:17.6 | I guess it was from a time standpoint, maybe a little bit ago, |
| 1:21.8 | but then we had a bit of a recording break for a good six weeks or so. |
| 1:24.6 | So from an episode release number, |
| 1:26.2 | you're not too far back in the catalog. |
| 1:28.7 | And it was kind of cool to hear your story because, in my opinion, you're kind of the guy to talk to when it comes to |
| 1:35.7 | running some of these, I guess what you maybe call freakishly long ultramarathons where you're the |
| 1:41.5 | person that went 100 miles isn't enough, we find you and a handful of other |
| 1:47.6 | adventurous folks out there running 200 plus mile races, these multi-day things. And it's just, |
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