Episode 217: Jerry Teixeira - Body Weight Calisthenics
Human Performance Outliers Podcast with Zach Bitter
Zach Bitter
4.8 • 622 Ratings
🗓️ 8 September 2020
⏱️ 96 minutes
🧾️ Download transcript
Summary
JT is the owner of Body Weight Strength where he leads by example on how to properly get in incredible shape using body weight calisthenics. He also hosts a YouTube channel outlining many of his training principles.
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Support the show: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod
Website: https://zachbitter.com, https://bodyweightstrength.fit/
Instagram handles: @zachbitter, @jtbodyweightstrength
Twitter handles: @zbitter, @jerryteixeira
Facebook handles: @zach.bitter
YouTube: Zach (https://www.youtube.com/c/ZachBitterUltra) JT (https://www.youtube.com/channel/UCPEAhtSZDkTb0rDGrtaSU7A)
Consultation with Zach: https://calendly.com/zbittercoaching
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Transcript
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| 0:00.0 | Welcome to the Human Performance Outliers podcast with your host, Zach Fitter. |
| 0:05.2 | At Human Performance Outliers podcast, we dive into a wide range of topics, including health, |
| 0:11.5 | fitness, and training strategies, to name a few. If you enjoy the show and wish to support, |
| 0:17.9 | please visit patreon.com forward slash HPO podcast. If you do not use Patreon but |
| 0:25.8 | still wish to support the show, please head over to the show PayPal page at PayPal. |
| 0:31.2 | com.com. Links to both of those can be found in the show notes. |
| 0:39.1 | Also, consider subscribing to us on your favorite podcast listening platform and on our |
| 0:44.2 | video version of the show hosted on YouTube. |
| 0:47.0 | For updates and notifications, please visit my social media channels, at Zach Bitter |
| 0:52.3 | on Instagram, at Z-Bitter on Twitter, and at Zach.bitter on Facebook. |
| 0:58.5 | All right. |
| 0:59.0 | Now on to the next topic. |
| 1:01.2 | All right, folks. |
| 1:02.2 | Welcome back to Human Performance Outliers podcast. |
| 1:04.6 | I'm here today with J.T. |
| 1:07.0 | J.T. |
| 1:07.5 | How's it going, man? |
| 1:08.7 | Pretty good, man. |
| 1:09.1 | How about yourself? |
| 1:10.0 | Good. |
| 1:10.5 | Good. |
| 1:21.4 | Yeah, we were just chatting a bit before I hit record about just all the kind of chaos with school starting, which is I can appreciate for parents and kids and teachers alike. Any September and kind of mid-ear early August is going to be a kind of a hectic time a year to get ready for but this year |
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