Episode 211: Lewis Ryan - Professional XTERRA Athlete
Human Performance Outliers Podcast with Zach Bitter
Zach Bitter
4.8 • 622 Ratings
🗓️ 11 August 2020
⏱️ 82 minutes
🧾️ Download transcript
Summary
Zach is joined by Lewis Ryan. Lewis is a professional XTERRA athlete. At the young age of 22, Ryan is a 4x World Champion Podium Finisher, World Champion, 7x National Champion (New Zealand), and on the XTERRA World Tour he has a 93% podium rate. Ryan has worked with Professor Paul Larson, who has helped shape his low carbohydrate approach to training and racing.
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Website: https://zachbitter.com, https://lewisryan.racing/
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Transcript
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| 0:00.0 | Welcome to the Human Performance Outliers podcast with Zach Bitter and Dr. Sean Baker. |
| 0:06.1 | Sean is a strength and high-intensity athlete and coach, setting personal records into his 50s. |
| 0:12.2 | Zach is an endurance coach and athlete who competes for the S-Fuel's and Ultra Footwear Extreme Endurance Teams. |
| 0:19.5 | Together, Zach and Sean bring you a wide range of topics with guests from around the world. |
| 0:25.4 | Topics include health, nutrition, physical fitness, and sports. |
| 0:29.7 | If you enjoy the show and wish to support us, please visit PayPal.com-me forward slash |
| 0:36.1 | H-P-O-P-Pod or Patreon.com forward-slash-R patreon.com forward slash HPO podcast. |
| 0:43.7 | If you wish to sponsor the show, please reach out to us at HPO podcast at gmail.com. |
| 0:51.1 | The links to all of these can be found in the show notes. |
| 0:53.8 | Finally, please consider subscribing to us on your favorite podcast listening platform, or for the video versions of the show, head over to YouTube and search Human Performance Outliers podcast. |
| 1:04.9 | If you enjoy a show, please consider sharing with your friends and family on social media. |
| 1:11.9 | This episode of The Human Performance Outliers podcast is brought to you by bioptimizers |
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| 2:15.3 | All links and codes will be included in the show notes now on to the next topic |
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