Episode 210: Steve Tashjian - United States Soccer Performance Specialist
Human Performance Outliers Podcast with Zach Bitter
Zach Bitter
4.8 • 622 Ratings
🗓️ 4 August 2020
⏱️ 79 minutes
🧾️ Download transcript
Summary
Zach is joined by Steve Tashjian. Steve is the Head Performance Specialist for United States Soccer. Steve is an advocate for the use of a high fat low carbohydrate diet with periodized carbohydrate usage with professional soccer players.
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Transcript
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| 0:00.0 | Welcome to the Human Performance Outliers Podcasts with your hosts Dr. Sean Baker and Zach Bitter. |
| 0:07.5 | At Human Performance Outliers Podcasts, we dive into a wide range of topics revolving around health, nutrition, and physical fitness. |
| 0:15.7 | If you enjoy the show and wish to support us, please visit patreon.com forward slash |
| 0:22.2 | HPO podcast if you do not use Patreon but still wish to support us please |
| 0:28.0 | also consider checking out our PayPal page at PayPal.me forward slash |
| 0:33.8 | HPO pod the link to both of those can also be found in the show notes. |
| 0:38.5 | Finally, please consider subscribing to us on your favorite podcast listening platform. |
| 0:43.9 | Now, on to the next topic. |
| 0:46.9 | Awesome folks. |
| 0:48.6 | We're here for another episode of Human Performance Outliers podcast. |
| 0:52.2 | I believe this one will be 210 if it ends up falling in line the way I expect it will. |
| 0:58.9 | So today we have a really exciting guest, in my opinion, Steve. |
| 1:05.2 | And Steve, tell me if I'm pronouncing your last name properly. |
| 1:08.1 | Is it Tashion? |
| 1:10.8 | Close. Close. Very close. Is it Tashian? |
| 1:12.9 | Close. Close. Very close. |
| 1:20.0 | Smash it together. Tashjian. Tashian. Okay. Steve Tashian. So, yeah, so Steve, we've been trying to get you on the show, not to your fault. We've had some just like recording breaks |
| 1:25.4 | and things like that since when I first contacted you on Twitter. |
| 1:28.5 | And we finally have you on here. |
| 1:30.0 | And I'm excited to kind of talk to you a bit because, you know, you're a performance director at the Columbus crew still. |
| 1:38.8 | Am I right about that? |
| 1:40.2 | No, I've moved on now. |
... |
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