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Welcome to Just Break Up, the podcast about love, heartbreak, and all the relationship advice you don't want to hear.

My name is Sierra de Mulder.

And I'm Sam Blackwell.

And this week, we're going to tackle topics like why we care about what other people think about our

relationship and why we don't need to. Why the dreaded body count keeps us up at

night and how to honor your own thoughts and why that's

different than being a know-it-all. But before we begin we just want to give you

our Surgeon General's warning which is that Sierra and I are not licensed

mental health practitioners.

Y'all keep writing in and telling us to you we're your therapist and we're like we are

not your therapist to be clear. We are just two people who decided to make a podcast together and who have

ourselves been in therapy and just regurgitate what we hear from our

therapist without actually internalizing it in any

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