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Boundless Life

Episode #206: Was Ancient Man A Vegetarian?

Boundless Life

Ben Greenfield

Self-improvement, Education, Health & Fitness, Fitness

4.65.3K Ratings

🗓️ 29 August 2012

⏱️ 83 minutes

🧾️ Download transcript

Summary

. . Aug 29, 2012 free podcast: Was Ancient Man A Vegetarian? Also: how to deal with shoulder pain, caring for tech clothes, does yoga affect muscle growth, can you eat carbs and stay in ketosis, what is guarana, fuel for a 5 day hill walk, why...

Transcript

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0:00.0

In today's podcast, was ancient man of vegetarian?

0:03.3

Also, how to deal with shoulder pain,

0:05.3

caring for tech clothes?

0:06.7

Does yoga affect muscle growth?

0:08.6

Can you eat carbs and stay in ketosis?

0:11.2

What is Guarana?

0:12.5

Fuel for a five-day hill walk?

0:14.6

Why you shouldn't eat squash and strawberries

0:16.8

and what to do about running pigeon-toed or knock-need?

0:20.2

Welcome to the Ben Greenfield Fitness.com podcast.

0:29.7

We provide you with free exercise, nutrition, weight loss, triathlon, and wellness advice

0:35.4

from the top fitness experts in the nation.

0:37.9

So whether you're an Ironman triathlete or you're just trying to shed a few pounds,

0:42.3

get ready for non-run-of-the-mill cutting-edge content from Ben Greenfield Fitness.com.

0:50.2

Hello, everybody, and welcome back to the Ben Greenfield Fitness Podcast.

0:59.5

This is Brock, coming to you live on this Wednesday, almost noon.

1:04.2

And I've got Ben on the line, as always, Ben.

1:07.2

What's happening?

1:08.2

Not much.

1:09.2

I'm grateful I have my hearing back.

1:11.9

I totally lost it last week.

1:14.4

Too many loud rock concerts.

...

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