Episode #201: What To Do About Knee Pain That Won’t Go Away

Boundless Life

Ben Greenfield

Self-improvement, Education, Health & Fitness, Fitness

4.6 • 5.3K Ratings

🗓️ 18 July 2012

⏱️ 87 minutes

🔗️ Recording | iTunes | RSS

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Summary

. . July 18, 2012 - free podcast: What To Do About Knee Pain That Won't Go Away. Also: can heat acclimating improve fitness, is "Infinite Nutrition" good, how BMR works, curing piriformis syndrome, should yogurt be a part of your diet, are creatinine...

Transcript

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0:00.0	In today's episode, what to do about knee pain that won't go away?
0:04.1	Also, can heat acclimating improved fitness?
0:07.3	Is infinite nutrition good?
0:09.4	How to treat runners knee?
0:11.3	How BMR works?
0:13.3	Curing hip and glute pain?
0:15.5	Should yogurt be part of your diet?
0:17.7	Should you worry about creatinine levels?
0:20.4	Over-training and thyroid stimulating hormone?
0:23.8	And what to eat after lap band or gastric bypass surgery?
0:27.6	Welcome to the Ben Greenfield Fitness.com podcast.
0:37.8	We provide you with free exercise, nutrition, weight loss, triathlon, and wellness advice
0:43.6	from the top fitness experts in the nation.
0:46.0	So whether you're an Iron Man triathlete or you're just trying to shed a few pounds,
0:50.4	get ready for non-run-of-the-mill cutting-edge content from Ben Greenfield Fitness.com.
0:57.6	Hey, hey, everybody.
1:04.0	Welcome to another episode of the Ben Greenfield Fitness podcast.
1:08.1	I'm Brock and I'm here on episode 201.
1:13.0	It was really exciting last week to hit 200, wasn't it, Ben?
1:16.7	Yeah, it was incredibly exciting for us to my day.
1:20.2	I was just on pins and needles.
1:24.0	Yeah, this week has been kind of a downward spiral in terms of excitement since my kids are at
	...

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