The Oh, All right, welcome back to the Barbell Medicine podcast. We're talking about pain and injury

management in the Lifter. All right, so specifically we've covered how to get a good history on like what's going on

pain-wise how to start coming up with a differential diagnosis all right like

potential issues that could be wrong and that will help you decide if we need a higher

level of care if we need to do the significantly adjust training or also even

how to ask a good question. So for instance you know a question is I have pain

on my hip.

That doesn't work.

You know, but, but, so because it's one, the hip's a big area too.

We don't know like how long it's been going.

We have no history, we have no context. But if I went on your

Instagram live and I was like, look, Austin, I have anterior hip pain at the base of my

inguinal ligament. It's been present for three days after a high volume squatting session. There was no there were no pops clicks tears or other mechanical deficits that occurred during this started 30 minutes after my session. It's painful to walk and but I have no noticeable

numbness, muscle weakness. It just hurts when I walk particularly with hip flexion it's better

when I'm laying down flat that gives that's I'm just given an example that is the

breath of like history needed to even attempt coming up with like

get close right with some sort of hey I think you might you might do this this would be a

better a good

and in that case you'd be like I think you need to go see a doctor.

Well seriously because at that point you're like you know there might be actually some serious

something seriously wrong as far as the tissue integrity is going and you

probably want to know if there was a specific physical exam finding that

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