Episode 2: Daily Caloric Intake to Lose Weight – Everything That You Ever Wanted to Know About Calor

Cut The Fat Weight Loss Podcast

Ray Hinish And Blythe Wagner

Education, Fitness, Nutrition, Self-improvement, Health & Fitness

4.7 • 2.2K Ratings

🗓️ 20 July 2009

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In today’s podcast we tackle the concept of calories! Do they really matter? Should you count them? If so, what is the best way to count calories and what is the proper daily caloric intake to lose weight? In this podcast we will talk about calorie counting as a tactic for achieving your weight loss […]

---

Send in a voice message: https://anchor.fm/cut-the-fat-podcast/message Support this podcast: https://anchor.fm/cut-the-fat-podcast/support

Transcript

Click on a timestamp to play from that location

0:00.0	Hi, my name is Blythalberg and I would like to welcome you to the Cut The Fat Podcast.
0:04.9	Visit us at www.cutthefatpodcast.com.
0:09.4	If you're new to us, we suggest that you listen to the first three to five podcasts
0:13.5	for the basic toolbox on Fat Loss.
0:16.3	For good evening, Blythalberg.
0:25.3	How are you doing?
0:26.3	Good evening.
0:27.3	How are you?
0:28.3	I'm doing wonderful, doing wonderful.
0:30.3	Well, in today's podcast, we're going to be basically talking about calories.
0:34.3	Basically everything that you could possibly want to know about calories, right?
0:38.3	Okay, yep.
0:39.3	Sounds great.
0:40.3	So, here's the deal.
0:41.3	Now, I'm going to be basically interviewing you about calories and calorie counting
0:45.3	using this as a tool for Fat Loss.
0:47.3	But before I do that, I want to kind of preface this by saying that
0:51.3	this likely doesn't work for everybody, right?
0:54.3	And that's probably just the truth of the matter.
0:57.3	Probably true.
0:58.3	And if it does work for you, you may have tried it a couple of times before.
1:03.3	Exactly.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Ray Hinish And Blythe Wagner, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Ray Hinish And Blythe Wagner and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.