Episode 194 - Rules For Jiu-Jitsu #7: Attempt To Control Your Emotions

The Chewjitsu Podcast

Eugene Tsozik

Wrestling, Wellness, Brazilianjiujitsu, Sports, Interviews, Mma, Bjj, Health, Chewjitsu, Injuryprevention

5 • 643 Ratings

🗓️ 14 February 2022

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

On this episode, Chewy and Eugene discuss the importance of attempting to control your emotions, and how this can impact your Jiu-Jitsu as well as your life.

We also chat about the value of stopping and seeking more knowledge to get the full picture, what to do when you get angry during training, how to learn from instances when you lose your temper, and if being angry has any benefits in training.

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Transcript

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0:00.0	What's up, guys? So thank you for joining us today on the podcast. Eugene and I are going to talk about some ideas on emotions.
0:06.8	Sure, some parts of this might make some of you emotional. I don't think it's that controversial or anything. I'm not that not that kind of person, but nonetheless, I find that people become much more emotional over the years.
0:19.3	Maybe. Yeah. I think so.
0:24.0	Like things that would have never been on the radar now, it's like,
0:26.4	it's like people send messages,
0:27.3	wait a second,
0:28.8	Chewy. Um,
0:29.3	you know,
0:30.0	life's too good, man.
0:30.2	We gotta find different stuff to,
0:31.3	to argue about,
0:32.5	life's not too good.
0:33.5	There's actually all kinds of really rough stuff,
0:35.3	but we don't really pay attention to it. We pay attention to the stuff that doesn't really matter most of the time.
0:40.3	Yeah.
0:40.5	There's like there's like, because there's really, really important stuff that could be done to make the world better and to make lives better for our fellow citizens.
0:47.2	But instead of focus on that, we focus on some silly stuff.
0:50.0	But we're going to get to the podcast because you guys did not come here for that. And so we're going to jump into the podcast here in a second.
0:55.7	Big thanks.
0:56.5	We now have a new sponsor.
0:57.8	So big thanks to our new sponsor, Acorns.
1:00.8	So we don't use the same technology as our parents or drive the same cars or watch the same shows.
	...

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