What's up guys? So today on the podcast, Eugene and I are going to talk to you guys about getting a little bit older and training jihitsu. So it's something that we're all going to have to come to grips with at some point. I've been training since in wrestling when I started when I was, I guess, was 15, 16 and then started doing jih Tutsu when I was 18 years old. And then obviously Eugene's been doing it for a long time as well.

And so when you've trained jih Tjitsu for a long period of time from your younger days into

your older days, you have a bit of contrast and you have some ideas there. And this podcast,

we're going to talk about some strategies where as you get older, there will be some ideas to consider,

some strategies to consider and some different things that you can look, there will be some ideas to consider, some strategies to

consider and some different things that you can look for in your body and how to work

around injuries and just getting older. Now, on the same side of that or the flip side of that,

if you're younger and you're listening to this podcast, and when I say younger, I'm saying

like sub 30, like you're younger than 30 or even younger than that, right?

You should listen to this podcast and understand that if you can take the lessons of an

older person and implement them now, you will be in a much better situation.

I promise you.

It's kind of like when I was younger, I listened to a lot of mentors that I had as a young kid,

right, as a young teenager, young, 20 year old guy.

And one of the things that I noticed from a lot of my mentors was their aversion to being

in debt.

Many of them had been in debt at some point and they hated being in debt afterwards.

And so like they were like, you know, don't don't ring up tons of credit card bills and stuff when you're young. Don't do this.

And that really served me well because being out of debt for the most part of my life,

I was able to be very mobile and take chances to do things that I would have not been able to do

otherwise. And I learned that lesson when I was young from listening to people with a little bit more experience. And so even if you're a little bit younger

and you're not older yet, and by older, I just mean like you're getting into your mid-30s

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