Hey everybody, welcome to all have another podcast with Lindsey Hein. I'm your host Lindsay.

Thank you so much for being here today. Today, you're listening to episode 190 and I'm

talking with Charlotte Perdue. Charlotte is a British runner who just ran at the London

Marathon, a 225 38 marathon. She placed 10th at that race and also became the third fastest

British female marathoner of all time. That's legit. In this episode, Charlotte talks with us

about her career path and she wanted to make the Olympic team in 2012 and 2016 and missed out

barely. She explains all those circumstances to us. So I really think 2020 is the year for Charlotte.

The way in which they select the team in the UK is different than over here in the United States

and she explains all that in the episode. I was also fascinated to hear about sponsorship and

running collegently over in the UK and what all that looks like. Charlotte is super kind,

she's super fierce and if you aren't already following her, don't know who she is, it's time to do it.

You can find her on Instagram. She's Charlotte Perdue over there. All right friends, very excited

to announce a training program I'm doing here in Indianapolis and collaboration with athletic annex.

We're going to be meeting every Thursday leading up to the monumental half and full marathon

and we'll start Thursday, July 25th. So we'll meet every Thursday at 6.30 pm. We'll do a run on the

monon. We're partnering with St Vincent on this so we're going to have great injury prevention,

talks and screenings. All kinds of great stuff with this program. We just had a pace or meeting

last night and we've got eight really great paceers who are going to be at every single run to help

guide people and help give you support. You do not need to be intimidated to come to this group. It

doesn't matter how slow you are, it doesn't matter how fast you are. The whole point of this group

is to create accountability, camaraderie, friendships and community and I'm so excited to be doing it.

I haven't done an in-person physical training programing quite a while so I'm really pumped about

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