5 • 643 Ratings
🗓️ 3 January 2022
⏱️ 91 minutes
🧾️ Download transcript
Kody Steele is a Jiu-Jitsu black belt and MMA fighter.
On this episode, we discuss Kody’s start in wrestling, what he feels are the most important aspects of wrestling, Kody’s favorite competition ruleset, if you should you modify your game based on your opponent, learning from your losses, the adjustment period at every belt and his toughest belt to adjust to, developing your style of Jiu-Jitsu, his biggest Jiu-Jitsu influences, why being an exciting grappler is sometimes more important than winning, his strength and conditioning program, recovery, balancing his training schedule, developing your game, the advantages of tough and lighter training sessions, training in the Gi, and his goals for training.
Follow Kody on Instagram @kody_steelebjj
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0:00.0 | What's up, guys? So today on the podcast, we have Cody Steele. Cody is a young up-and-coming |
0:05.5 | jih Tijuana, jih Tjitsu competitor who's been doing really well recently. He's a super |
0:11.9 | exciting guy. A person I genuinely like watching compete. Like if you watch this guy, if you see |
0:17.5 | the guy's name pop up, then you watch this match. More than likely, you're going to see some good action going on. I still talk about the podcast, but he's a fun guy |
0:25.3 | to watch if you haven't before. And he's also getting into MMA as well. He's got a few fights |
0:30.4 | combined with smokers and the amateur fights he's had. So he's got a few fights under his belt, |
0:34.5 | and he's working on those as well. And so we're going to talk to him about everything jihisoo training competing all that stuff and so hopefully you guys can |
0:41.7 | enjoy the podcast and find a couple ideas to chew on and take away for your own training |
0:46.9 | big thanks to our sponsors as always charlotte's webb is one of our main sponsors they've been |
0:52.9 | with us for a for a long time now. And again, |
0:55.5 | that is because for a while, I started taking CBD back in, what was it, 2000, was it |
1:02.3 | 2018 or something, 2017, something like that. I remember I was in Costa Rica. And I remember this, |
1:07.5 | I remember I heard people talking about CBD back in the day. I was like, oh, CB stuff. |
1:11.5 | Like sounds like snake oil. |
1:12.9 | Yeah. |
1:13.1 | I just, it sounded way too ridiculous for me to actually buy into it because it had all |
1:17.2 | these different like things that it could possibly do. |
1:19.5 | And I remember I was down in Costa Rica and one of the guys gave me this balm on my knee. |
1:24.3 | So I rub the knee, a balm on my knee. So I rub the knee, a balm on my knee. And like the next day I had like |
1:27.8 | improved like yeah, I guess it helped to reduce some of the inflammation. And I had like more, |
1:32.9 | I felt better range of motion and the little, essentially the pain that I had went away. |
1:37.4 | I was like, huh, that's interesting because I forgot about it. Yeah. And I only realized afterwards |
... |
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