Episode 187 - Gain Access To More Discipline With This Mindset
The Chewjitsu Podcast
Eugene Tsozik
5 • 643 Ratings
🗓️ 27 December 2021
⏱️ 60 minutes
🧾️ Download transcript
Summary
Chewy and Eugene discuss the idea of discipline and how you can access more of it in your life.
We also chat about how discipline for Jiu-Jitsu can be the conscious effort of working on techniques or positions that you’re not as good at, lining up your habits achieve your goals. how being disciplined is demonstrated as being more thoughtful with your actions, the awareness that is required for discipline, the value of having a coach, will-power being a limited resource, why you should strive to make decisions automatic, the key elements of discipline, designing your lifestyle, and some general advice for newer Jiu-Jitsu practitioners.
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Transcript
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| 0:00.0 | What's up, guys? So today on the podcast, we're going to talk about the idea of discipline. That's going to be the thing. And again, this is coming to me or this podcast is based off of a question that I received recently. But I just like the idea of discipline because I think it means, like when you really think about what it means versus maybe what it means to you, at least this has been in my experience when I look up, as we'll talk about in just a minute, the definition versus |
| 0:24.4 | how I really interpret it. It's like two different meanings, slightly, or not two different meanings, |
| 0:31.1 | but I think that the definition doesn't really match up with what I actually think discipline |
| 0:35.5 | is to me when I say I need more discipline in my life. And so we'll talk about that idea and we'll talk about how to make it |
| 0:41.1 | a little bit easier so that, you know, because the question as we'll talk about in the thing, |
| 0:45.9 | I feel like this young guy thinks that somehow discipline is this sort of celestial quality |
| 0:51.9 | that's been ordained for only or been bestowed upon only like battle hard and navy seals or a lucky assortment of people. |
| 0:58.9 | And then the rest of us are just up, you know, shit creek without a paddle. |
| 1:01.7 | Right? |
| 1:02.1 | We don't get, we don't get any of it. |
| 1:03.3 | And I don't think it's that way at all. |
| 1:04.3 | I think it's something very simple and we'll talk more about it. |
| 1:06.4 | So you can hopefully access more of it in your training and off the mass as well. |
| 1:11.6 | And as always, guys, thanks to our sponsors, Charles Webb for helping the podcast possible. |
| 1:15.7 | They recently sent us some new stuff. |
| 1:17.8 | Did you try the sleep spray yet? |
| 1:19.9 | I have a different one. |
| 1:20.9 | I have the calm. |
| 1:21.8 | I have the calm. |
| 1:22.4 | I have the calm. |
| 1:23.6 | I have the calm. |
| 1:24.2 | Does the calm have the thionine in it? |
... |
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