Welcome to the Bear Marriage Podcast, I'm Sheila Ray Gregmer from Bear Marriage.com where we like to talk about healthy evidence-based biblical advice for your marriage, your parenting, and your sex life, and I am joined today on episode 186 of Bear Marriage with my daughter Rebecca Lindenbach.

Hello.

We are in the middle of our launch for She Deserves Better.

And we have the book actually finally in our hands.

It's awesome, like the physical copy. It's so

pink and it's so pretty and it's so big. I know it's weird I get such a it's such a

heavy book and we wrote it and we know that there's a lot of words. We know

that it's a lot and then you actually hold it's like

a legit big book yeah and it's fun there's lots of cool charts and diagrams so that

launches April 18th there's a ton of pre-order bonuses if you want to get it early, including a free copy of the

audio version when that lands, I think probably around the middle of May. So check out the link in the

podcast notes where you can get She Deserves Better Early.

Later in this podcast, we're going to be filling you in on the definition of two terms that keep coming up in our

launch team, Darvo and spiritual bypassing. So our launch team, Darvo and Spiritual Bypassing.

So our launch team has really loved how we covered that and she deserves better and we want to fill

you in on that too.

But first, we're actually going to introduce you to another book that is recently launched by one of my favorite people,

Jasmine Holmes, and so will you welcome Jasmine as we talk about shame?

I am so excited to bring back to the podcast one of my favorite people.

Jasmine Holmes, how are you?

I'm doing well, how are you?

I'm doing great. We've been looking forward to this conversation and yes. All kinds of things happened and like finally I get to talk to you which is great. I think we talked like was it just before Christmas about yeah so we were talking about one of your other books carved in ebony which I really loved about some of the history of African American women who did amazing things for God in the US.

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