Episode 186: Mike McKnight
Human Performance Outliers Podcast with Zach Bitter
Zach Bitter
4.8 • 622 Ratings
🗓️ 7 February 2020
⏱️ 61 minutes
🧾️ Download transcript
Summary
Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Mike McKnight joined the show. Mike is an extreme endurance athlete, who recently, has pinned his focus on 200+ mile races. Last year, he won all three of the major 200+ mile trail races claiming the title for "The Triple Crown of 200s."
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Transcript
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| 0:00.0 | Welcome to the Human Performance Outliers Podcast with your host's Dr. Sean Baker and Zach Bitter. |
| 0:07.5 | At Human Performance Outliers Podcast, we dive into a wide range of topics revolving around health, nutrition, and physical fitness. |
| 0:15.7 | If you enjoy the show and wish to support us, please visit patreon.com forward slash |
| 0:22.2 | HPO podcast if you do not use Patreon but still wish to support us please |
| 0:28.0 | also consider checking out our PayPal page at PayPal.me forward slash |
| 0:33.8 | HPO pod the link to both of those can also be found in the show notes. |
| 0:38.6 | Finally, please consider subscribing to us on your favorite podcast listening platform. |
| 0:43.9 | Now, on to the next topic. |
| 0:46.5 | Put us up here. |
| 0:47.5 | Okay, we're up and recording. |
| 0:48.5 | Mike, welcome to the human performance outliers. |
| 0:51.8 | It is a rare, rare occasion. |
| 0:53.6 | We have someone that runs farther than Zach. |
| 0:57.7 | Welcome for coming on. |
| 0:59.0 | Can you give us a quick little rundown on who you are in your background and your story |
| 1:02.6 | real quick and let us know that we can get into the questions that invariably are going |
| 1:06.9 | to come up? |
| 1:08.0 | Yeah, of course. |
| 1:08.8 | So my name is Michael McKnight. |
| 1:10.4 | I'm an ultramarathoner. Not as fast as |
| 1:13.2 | Zach, but I do try to run at least as far as he does sometimes. I've been running for about |
| 1:20.8 | eight years now. Got into it from a, I actually got in a skiing accident up here in northern Utah |
... |
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