Welcome to the Human Performance Outliers Podcasts with your host's Dr. Sean Baker and Zach Bitter.

At Human Performance Outliers Podcasts, we dive into a wide range of topics revolving around health, nutrition, and physical fitness.

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Now, on to the next topic.

Just give us a quick introduction of who you are.

I know you're up.

Are you still up in Northern Colorado up there in Greeley?

I'm not in Greeley. I'm in

Northern Colorado. I'm based out of Fort Collins. Okay. Yeah. I live in Cheyenne for

for about five years. And I left Cheyenne every chance I could to go down to Colorado.

Too damn cold. There are no, there were no, you know you know anyway I was back when I was a young

bachelor days and chasing all the girl that went down to Colorado State and that type of stuff

anyway I know where you're at so it's not a fun time this kind of a chilly part of the year to be

up in that area yeah yeah and as you know the wind wind chill can bite into you a little bit.

Yeah, I mean, I know that in Cheyenne, particularly, it was so damn windy Laramie, Cheyenne, and, you know, it would sometimes be 15, 20 below, and man, that wouldn't be going 60 miles an hour.

And I think that wind chill was 50, 60 below. It was misery. You couldn't even be outside, literally, for more than a minute or so.

Well, they even have those, like, railroad crossing arms that go across I-80 when you go

through Laramie because it gets so windy, the 18-year-olds will blow over.

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