Episode 177 – Shaun T & Chalene Johnson: Healthy Balanced Lifestyle in the Body & Mind

T is for Transformation

Alex Coloreo

Self-improvement, Health & Fitness, Mental Health, Education

4.9 • 1.2K Ratings

🗓️ 2 September 2019

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

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Summary

THROWBACK: Listen to a never before played conversation, from 2017, with Shaun T and Chalene Johnson about weight loss, your story and how to enjoy the beautiful journey. Shaun & Chalene talk about how to live a healthy and balanced lifestyle, while honoring your priorities. Chalene shares her journey through building a business with her Read More The post Episode 177 – Shaun T & Chalene Johnson: Healthy Balanced Lifestyle in the Body & Mind appeared first on Shaun T Fitness. Become an ad-free member at https://plus.acast.com/s/trust-and-believe-with-shaun-t. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Sean has had some good ideas over the years, but using Canva was a really good one.
0:08.0	Sean designed some social posts to promote his friend's car boot sale.
0:13.0	They looked good, really, really good.
0:17.0	Next thing he knows, someone came and bought the lot, including the car.
0:24.5	Now Sean doesn't know how he's going to get home.
0:28.0	Thanks, Canva.
0:30.1	Trust and believe.
0:35.0	Trust and believe.
0:37.3	You may believe in the same. Trust and believe You can believe
0:39.3	Trust and believe
0:43.3	Believe
0:44.3	Celine
0:49.3	I love you first of all
0:51.3	I'm so happy you're here at the Transformations Center.
0:54.9	Thanks.
0:55.6	It's kind of amazing. I'm, I think selfishly, I'm just ridiculously excited because I just respect everything you do, like your realness, your transparency, what you talk about, how you motivate people.
1:07.5	I know this is probably a little uncomfortable for you.
1:09.4	I love it.
1:10.0	How you help people build their business and their lives and it's, and as both as Beach Body
1:15.7	Trainers, which we are, I feel like what we've done is taking our fitness platforms and
1:20.6	made people understand that it's not just about fitness and how can you enhance your life.
1:25.9	Very simple question.
	...

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