Episode #176: The Shocking Truth About Wheat

Boundless Life

Ben Greenfield

Self-improvement, Education, Health & Fitness, Fitness

4.6 • 5.3K Ratings

🗓️ 29 December 2011

⏱️ 96 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

. . Do you have a future podcast question for Ben? Call toll free to 1-877-209-9439, Skype to "pacificfit" or scroll down on this post to access the free "Ask Ben" form... In this : "The Shocking Truth About Wheat" with Dr. William Davis. Also: fibre...

Transcript

Click on a timestamp to play from that location

0:00.0	In this podcast, the shocking truth about wheat with Dr. William Davis.
0:05.0	Also, fiber and fat, ankle weights for cycling and running,
0:09.0	the Ben Greenfield Food Pyramid, L Arginine for Performance,
0:13.0	juicing, shin pain, Achilles tendonitis, joint pain, and some methacone.
0:22.0	Welcome to the Ben Greenfield Fitness.com podcast.
0:26.0	We provide you with free, exercise, nutrition, weight loss,
0:29.0	triathlon, and wellness advice from the top fitness experts in the nation.
0:34.0	So whether you're an Iron Man triathlete or you're just trying to shed a few pounds,
0:39.0	get ready for non-run of the mill cutting edge content from BenGreenfield Fitness.com.
0:47.0	Hello, everybody. Welcome to the Ben Greenfield Fitness Podcast.
0:52.0	We're back once again in that weird space between Christmas and New Year's.
0:57.0	And yeah, how's it going, Ben?
0:59.0	It's going well.
1:00.0	Merry belated Christmas, Brock.
1:02.0	Thank you very much, you too.
1:05.0	And happy early New Year's.
1:08.0	That's right. That's right. For folks listening into this podcast, of course,
1:13.0	this is the New Year's episode.
1:17.0	By the time this podcast is released, we'll be just a couple days out from 2012.
1:23.0	So exciting New Year coming up and Brock, anything in the realm of fitness or nutrition
1:30.0	that you got for Christmas.
1:34.0	That you'd like to tell anybody about any new toys?
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Ben Greenfield, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Ben Greenfield and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.