Episode 175 – Nutrition, Sleep and Life Hacks with Dave Asprey of Bulletproof

T is for Transformation

Alex Coloreo

Self-improvement, Health & Fitness, Mental Health, Education

4.9 • 1.2K Ratings

🗓️ 19 August 2019

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

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Summary

Recently, I sat down with the Bulletproof Team and Dave Asprey to talk about wellness, biohacking and of course, the Bulletproof principles, like intermittent fasting. This was especially exciting because it took place at Bulletproof HQ in Seattle, WA and was the kickoff for me to join their team as a Brand Ambassador. Tune in Read More The post Episode 175 – Nutrition, Sleep and Life Hacks with Dave Asprey of Bulletproof appeared first on Shaun T Fitness. Become an ad-free member at https://plus.acast.com/s/trust-and-believe-with-shaun-t. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Trust and believe.
0:05.0	Trust and believe.
0:07.0	Trust and believe.
0:09.0	Hey, what's up everybody?
0:14.0	My name is Sean T, your host of Trust and Believe.
0:17.0	You know, each and every week, I want to take you on a journey so you can live your
0:21.5	best life.
0:22.4	Listen, I'm in every episode with a truth bomb so that you can take something away to
0:27.4	continue to believe in who you are.
0:32.9	Don't stop or give up.
0:35.3	Just be yourself.
0:36.9	Your best life isn and live by someone else.
0:42.9	Embrace who you are, because life is and leaves, and that will lead you to trust and believe.
0:53.0	Trust and believe. Trust and believe. Trust and believe Trust and believe
0:56.0	Trust and believe
0:57.0	Trust and believe
1:00.0	Don't feel for yourself
1:03.0	Trust and believe
1:08.0	Trust and believe
1:32.3	Don't stop Trust and believe don't stop trust and believe trust and believe We What's up to me. What's up everybody? My name is Sean T.
1:34.3	If you don't know who I am,
1:35.3	and I'm here in Seattle at Bulletproof,
	...

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