Episode 159: Ray Kelly
Human Performance Outliers Podcast with Zach Bitter
Zach Bitter
4.7 • 615 Ratings
🗓️ 20 September 2019
⏱️ 78 minutes
🧾️ Download transcript
Summary
Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Ray Kelly joined the show. Ray has trained two winners of The Biggest Loser Australia, resident sports scientist on The Contender Australia, prepared athletes for the Atlanta and Sydney Olympics, worked with 11 world champion boxers, and written two books.
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Transcript
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| 0:00.0 | Welcome to the Human Performance Outliers Podcasts with your host's Dr. Sean Baker and Zach Bitter. |
| 0:07.0 | At Human Performance Outliers Podcasts, we dive into a wide range of topics revolving around health, nutrition, and physical fitness. |
| 0:15.0 | If you enjoy the show and wish to support us, please visit patreon.com forward slash |
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| 0:28.0 | also consider checking out our PayPal page at PayPal.m.me forward slash |
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| 0:38.6 | Finally, please consider subscribing to us on your favorite podcast listening platform. |
| 0:43.9 | Now, on to the next topic. |
| 0:46.3 | You're recording, man. We're recording already. |
| 0:48.6 | Okay, Ray, Ray Kelly from Australia, man. Welcome. Thanks a bunch. |
| 0:52.0 | Heard some good stuff about you um what time is it over |
| 0:55.8 | there it's morning right it is it's uh it's around about uh 7 a m here so it's not too bad i'll |
| 1:02.6 | be up for a bit and you're coming in a little faint i don't know if we can we can get more |
| 1:06.8 | volume from you somehow let's see that's that's a little better perhaps so so where are you |
| 1:13.2 | at where exactly are you at in australia uh i'm about one hour north of sydney it's called the central |
| 1:18.2 | coast it's a beautiful area lots of lakes and beaches it's beautiful is that where's surfers paradise |
| 1:24.8 | is there is there someplace close to that no that that's up in |
| 1:29.0 | queensland in brisbane so it's still about another sort of 70 hours away from there but |
| 1:33.9 | it's between here and there there's lots of great beaches okay so i've got an uncle that lives |
| 1:39.1 | in australia that i haven't seen since i was you know 15 years of age of age. So he's kind of a reclusive guy. But one day I had to get over there. I used to live in New Zealand for a while, I played rugby over there when I was younger. But I've never made it to Australia. So hopefully I'll get there in the coming years because I've heard some great stuff about it. You know, so on and so forth. Ray, tell us a little |
| 2:00.9 | bit about your background. Well, I'm an exercise physiologist by trade, but I sort of started |
| 2:08.6 | a little bit later, I guess, with my degree. I sort of changed through the sports area first. |
... |
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