4.7 • 615 Ratings
🗓️ 18 September 2019
⏱️ 98 minutes
🧾️ Download transcript
Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Raphael Sirtoli joined the show. Raphael is the co-founder of Nutrita. He is a Neuroscientist and PhD at Behavioral & Molecular Lab in Portugal. He also holds a MSc in Molecular Biology.
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0:00.0 | Welcome to the Human Performance Outliers Podcasts with your host's Dr. Sean Baker and Zach Bitter. |
0:07.0 | At Human Performance Outliers Podcasts, we dive into a wide range of topics revolving around health, nutrition, and physical fitness. |
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0:43.9 | Now, on to the next topic. |
0:46.3 | How that must feel like, honestly, that's incredible. |
0:51.1 | Yeah, yeah. I did my first one of those in 2013 and that's when I really started to kind of get |
0:57.6 | curious about that specific event and my first attempt, I didn't, I don't think I even went in |
1:04.3 | knowing what the world record was. I knew what the American record was. So that was kind of my |
1:07.4 | target. But I was with, I think I was about 19 minutes short of the world record on that first attempt. |
1:14.1 | So it's been about almost six years just kind of chipping away at it a little bit. |
1:18.3 | But the Pettit Center ended up offering up a good opportunity. |
1:21.9 | And thankfully, I was able to take advantage of it. |
1:24.6 | Yeah, Rob, that's pretty, like I said, Rafi, welcome. |
1:29.0 | You look, bonsoix or bonjour, I don't know what I guess is bonoise, yeah, it's 8 p.m. here. Well, actually, you're in Portugal, so I mean, I don't know how you say good. How do you say, how do you say? How do you say? What do you say? What I think you say in Portuguese. I think you say, Blatarde. |
1:27.7 | B'Ate. Okay. |
1:29.0 | Yeah. |
1:29.8 | But anyway, I can barely do English, so that's a problem for me. But yeah, we're just chatting, you know, as you know, Zach, I was talking on Zach, you've got the beard, so you're looking, you're looking more dangerous, you're looking more, you're looking more, maybe respectable. And Zach's got his speed cut, he's got his hair cut hair cut and we talked about him breaking that 100 mile world record you know that's the thing and Zach will have to do a show and we get all your stats and we can break it down but he was telling me that he was basically because there was so many it was such a crowded track he was constantly having to go around people and so even though he broke the world record by, |
2:18.1 | what was it over nine minutes, I think, |
... |
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