Hello and welcome back to the Self-healer Soundboard.

Today's episode we're going to talk about grief and loss on our healing journey.

Thank you all for joining us for another episode of the Soundboard.

For those of you who have been following us for a while, you know that two weeks ago

we took an episode off and last week Nicole flew solo.

We took an episode off two weeks ago because of the death of my brother Jacob Weekland.

For those of you who have listened, you've heard me talk about Jake and my family and

both of my brothers over this past year.

Now when we create the conversations that we have on these podcasts, I really pay attention

to your comments and your feedback.

And when a new episode is posted, we listen to the conversation, I hear your DMs, we get

your messages and really see where you're at and choose the next topic based on that.

Now to come back to the podcast today and to create an episode, it felt for me like there

was a massive elephant in the room if I didn't acknowledge one what it is that I'm dealing

with right now.

When I know Nicole's also dealing with and what the majority of people in the world are

also dealing with, which is grief in some form.

So we're here really unscripted today just to have a conversation about our own grief

on our own journeys.

If you are watching on YouTube, I do have a computer in front of me with a picture of

my brother.

It's more so there for comfort.

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