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Human Performance Outliers Podcast with Zach Bitter

Episode 139: Jon Andersen

Human Performance Outliers Podcast with Zach Bitter

Zach Bitter

Sports, Fitness, Nutrition, Health & Fitness, Hybridathlete, Ultra, Endurance, Ultramarathon, Running, Run

4.7615 Ratings

🗓️ 26 July 2019

⏱️ 83 minutes

🧾️ Download transcript

Summary

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Jon Andersen joined the show. Jon is an American professional wrestler, bodybuilder, and former strongman. He currently competes as a Pro within The International Federation of BodyBuilding and Fitness (IFBB).

Episode Sponsor: Pederson's Natural Farms - https://pedersonsfarms.com/ Promo Code "HPO"

Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod

***DR. SHAWN BAKER'S BOOK***
"The Carnivore Diet" Amazon and Barnes and Noble

Instagram handles: @shawnbaker1967@zachbitter, @the_jon_andersen_iffb_pro

Twitter handles: @SBakerMD@zbitter, @THEJONANDERSEN

Facebook handles: Shawn Baker@zach.bitter, @JonAndersensTrainingPerformanceComplexinc

Website URLs: zachbitter.com , shawn-baker.com, and deepwatermethod.com

YouTube: Zach (https://www.youtube.com/c/ZachBitterUltra) Shawn (https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ)

If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at https://calendly.com/zbittercoaching and with Shawn at https://shawn-baker.com/consultation/.

If you would like to contact the show, please send your emails to [email protected]

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Human Performance Outliers Podcasts with your host's Dr. Sean Baker and Zach Bitter.

0:07.0

At Human Performance Outliers Podcasts, we dive into a wide range of topics revolving around health, nutrition, and physical fitness.

0:15.0

If you enjoy the show and wish to support us, please visit patreon.com forward slash

0:22.2

HPO podcast if you do not use patreon but still wish to support us please

0:28.0

also consider checking out our PayPal page at PayPal.me forward slash

0:33.8

HPO pod the link to both of those can also be found in the show notes.

0:38.6

Finally, please consider subscribing to us on your favorite podcast listening platform.

0:43.9

Now, on to the next topic.

0:47.7

Golden Gate Park.

0:49.6

Zach, let's start recording, man.

0:50.9

We're recording.

0:51.7

Hey, John.

0:52.1

You're up.

0:53.9

You're looking kind of puny back there, man.

0:58.0

What's, I'm kidding, man.

0:59.8

I'm about, this Saturday marks two weeks from the Vancouver Pro.

1:07.8

Okay.

1:08.4

So you're getting ready to compete.

1:09.9

Yeah.

1:10.3

So it's, you know know what happens is even though

1:12.9

i weigh less you know you start to see more rounds because there's less body fat yeah got it got it

1:20.1

so you're probably a little hungry right now yeah you know one of the things that i really

...

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