Welcome to the Human Performance Outliers Podcasts with your host's Dr. Sean Baker and Zach Bitter.

At Human Performance Outliers Podcasts, we dive into a wide range of topics revolving around health, nutrition, and physical fitness.

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Now, on to the next topic.

High intensity, that's your stuff, though.

Dude, that's awesome. Thanks for doing that. That's really cool.

Yeah, no problem. I wish I got high intensity health for you guys are looking. This is Mike's, I guess your trade name or something like that. It's name your podcast, name your show, name what you do, I guess, something like that. Yeah, man, it looks amazing. So do you have a green screen and then in the background you can overlay images and stuff? Yeah, yeah. That's what I do. I've done that for the last, I don't know what, there's been about 30 guests or so

since I figured out I do a green screen.

It kind of gets me a little pixelated looking and some people think it's distracting, but I don't really care. I do it anyway, but I like it. No, that's cool. I've seen you do that with other articles and stuff like that on your one-off YouTube videos.

And I wasn't sure how you're doing it because it looks really good.

Yeah, it was kind of funny.

I bought this house.

We bought this house from his country. other articles and stuff like that on your one-off YouTube videos. And I wasn't sure how you're doing it because it looks really good.

Yeah, it was kind of fun. I bought this house. We bought this house from this couple. And they had a giant like rollaway mirror for their little exercise. He's a little couple. And I was like, I don't need a damn roll away mirror. So I just threw a piece of green cloth over it and made it into a makeshift green screen. I can roll back and forth.

That's so cool.

So there's a little app.

I think I got a lap called green screen or something like that you just you know cut and paste you know photos into there and you know blah blah blah blah type of stuff and so man that's what we've been doing so hey mike are you up see are you still you're up in uh up in you're somewhere in i can't remember you're in pacific northwest

where we at in the seattle area yeah so that low carb seattle conference that you spoke at um so that was

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