Welcome to the Human Performance Outliers Podcasts with your host's Dr. Sean Baker and Zach Bitter.

At Human Performance Outliers Podcasts, we dive into a wide range of topics revolving around health, nutrition, and physical fitness.

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Now, on to the next topic.

This is something, one of the reasons, you know, I've heard you speak.

I heard you speak on the podcast, the human podcast with Jeff Wu and saw some interesting stuff.

And I think it's so important that we continue to get the message out of how important

it is to, you know, maintain function.

And one of the primary ways we do that is by maintaining lean muscle mass.

And I think that's an important thing.

But Dr. Keith Barr, would you let the folks know who you are just for the people that have not heard

you or heard of you before, just so we can get a quick background and then we'll get in some fun

stuff.

I'm not sure if you can see me so well, my camera is not perfect today, but my name is Keith Barr.

I'm a professor here at the University of California, Davis.

I'm a cross- across appointed in both the central

campus and the medical school campus.

What I study is I study musculoskeletal function and how it is affected by age, nutrition,

...