Episode 134 – Unstuff Yourself – Part 2

We Only LOOK Thin

Catherine and Donald Wygal

Health & Fitness, Nutrition, Fitness, Self-improvement, Education

5.0 • 741 Ratings

🗓️ 3 August 2020

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

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Summary

Part 2 of our extravaganza on combating compulsive eating continues with a podcast that’s on the razors edge (that’ll make sense when you listen). Inspired by an email from a ...

Transcript

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0:00.0	Hey there, it's Don and Catherine here. And before we start the show, we wanted to let you know about
0:04.7	an exciting event that is happening this coming Sunday, Sunday, Sunday, Sunday. August 9th,
0:11.3	2020. If you're listening to this a few years from now, you missed it, but you can probably
0:17.9	still find it. It is at Reddit.com.
0:21.8	It's the subreddit R slash Lose It.
0:24.6	We are doing an AMA.
0:27.1	And Catherine, did you know that AMA does not stand for American Medical Association in this contest?
0:32.8	It stands for Ask Me Anything.
0:35.1	So we will be live on Reddit answering questions from fans and new people who
0:40.8	don't know about us uh so join us there ask us a question yeah you can ask we a question
0:47.4	exactly so uh three p m eastern uh noon pacific time, this coming Sunday, August 9th at the R-slash-Lose-it subreddit.
1:01.2	Be there or B-square.
1:03.1	It's going to be great.
1:04.0	Yeah, it's going to be great.
1:04.9	Join us.
1:05.4	See you there.
1:06.0	And now enjoy the show.
1:32.4	Yeah. the show. Hello and welcome to a continually compulsive episode.
1:34.0	Oh, we only look thin.
1:35.6	I am Catherine Weigel.
1:38.5	I am still one of your hosts in this part two. I have lost about 145 pounds.
1:41.1	And with me again is...
	...

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