Episode 133: Shelby Houlihan Bonus

I'll Have Another with Lindsey Hein Podcast

SandyBoy Productions

4.9 • 2.1K Ratings

🗓️ 28 July 2018

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

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Summary

Shelby Houlihan just broke the American Record by four seconds in the 5K in a time of 14:34 in Heudsen; which gave her a personal record by 26 seconds. In...

Transcript

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0:00.0	Hey everybody, welcome to all have another podcast with Lindsay Hein.
0:17.5	I'm your host Lindsay.
0:18.7	Thank you so much for being here today.
0:21.0	Today you're getting another bonus episode.
0:23.6	You are listening to episode 133 and I'm talking to returning guest Shelby Hula-Hula.
0:29.9	Shelby has been on the show twice already.
0:33.6	She was episode 50 with her teammates calling quickly and Courtney Frey-Rix, both who have
0:39.8	also returned to the show.
0:41.8	I did a solo episode with Shelby, episode 108.
0:45.8	She is no stranger to all have another podcast.
0:49.1	I couldn't be more excited to grab an interview with her because she just broke the American
0:55.4	record in the 5K.
0:57.0	She ran a 1434 PR in by 26 seconds and breaking the American record by 4 seconds.
1:04.5	Shelby is an inspiration.
1:06.0	She is a fierce competitor.
1:07.8	I know I would not want to talk to Holly next to her at a race.
1:11.8	And I know you guys are going to grab some inspiration and enjoy everything that she has
1:15.8	to say.
1:16.8	You guys can follow along Shelby's journey.
1:19.9	She trains with the Bowerman Track Club and she's a big advocate of French Bread Friday
1:25.6	and loves hard workouts.
1:28.3	Lots of fun things about Shelby.
	...

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