Welcome to the Human Performance Outliers Podcasts with your host's Dr. Sean Baker and Zach Bitter.

At Human Performance Outliers Podcasts, we dive into a wide range of topics revolving around health, nutrition, and physical fitness.

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HPO pod the link to both of those can also be found in the show notes. Finally, please consider subscribing to us on your favorite podcast listening platform. Now, on to the next topic. We are up in recording now. I see the red button is there. So Anthony, thank you for coming on. You're up in Minnesota, right? You're at the Mayo Club.

Correct. Yep. Very good. Yes. I got to finally meet you at, what was it, low-carb Denver, I think, is where I saw. Paleo, paleo effects. Never mind. I couldn't remember. I've been doing, doing a lot of recently. So that's, you know, that's pretty, pretty interesting. I was, what was I going to say? I was, I was going to say, Zach, I ran into a guy. Yes, a good friend of mine. His name's Jake. He's a, he's a, he's a surgeon I used to work with in the military, and he did a consult with you. Oh, yeah. You know, ultra run out of ultramarathons. I spent an eye to house. He's just one of the greatest guys. It's a great family, but he was up there, you know, talking about doing his consults, you know, with you getting his

ultra running stuff. And he's, he's actually doing a little bit of carnivore diet, and he's trying to get some of his patients to do it. And so it's been fun, you know, and it's been kind of crazy all the doing this consultation is going busy i'm saying real busy with that so this has been

kind of very hectic lately so i'm glad to be able to get to get back on some of these podcasts

because that's what's a lot of fun so is going busy. I'm saying real busy with that. So this has been kind of very hectic lately.

So I'm glad to be able to get back on some of these podcasts because that's a lot of fun.

So Anthony, give us a quick brief bio for people who you are and then we'll get into a bunch of stuff.

Yeah, I mean, I'm a researcher at Mayo Clinic. I have a PhD in biochemistry from Boston University Medical School.

Let me let me just you keep going.

I get something at my front door.

They're here to check on my pool.

I'll be right back.

You're going, yeah.

Cool.

Well, the first, Zach, did you ever do Bert Kreischer?

Did you ever do a consult with him?

I know on Joe Rogan, you said something about, like you basically told him,

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