Episode 131 – The Knights Who Say N.E.A.T.
We Only LOOK Thin
Catherine and Donald Wygal
5.0 • 741 Ratings
🗓️ 13 July 2020
⏱️ 48 minutes
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| 0:00.0 | Hello and welcome to an exercise-free episode of We Only Look Thin. |
| 0:24.2 | I am Catherine Weigel and one of your hosts. |
| 0:26.6 | I've lost about 145 pounds. |
| 0:28.7 | Wow. |
| 0:29.2 | And with me today is... |
| 0:31.3 | Donald Weigel. |
| 0:32.8 | And I am the other one of your host and I have lost about 100 pounds. |
| 0:37.6 | And every single week when you say you've lost 145 pounds, I go, wow, because I really mean it. |
| 0:44.8 | That's crazy. |
| 0:45.4 | It doesn't feel like it. |
| 0:47.2 | And I spent many years. |
| 0:49.4 | I am 45 years old in human years. |
| 0:52.9 | Yeah. |
| 0:57.7 | And I spent many years exercise free. |
| 1:00.3 | And you would think that that would have been enough, but it was not. No. |
| 1:01.8 | I did my darndest. |
| 1:03.5 | I did many years of research on the topic that we are going to discuss today. |
| 1:08.2 | Yes. |
| 1:09.0 | Well, I would like to say, however, that this episode might be |
| 1:13.6 | exercise free, but I think the flip side of that is that everything is exercise. So it might |
| 1:20.4 | just be all exercise. Are you going to trick me into learning? I might. I just might. |
| 1:26.7 | Don't you hate it when that happens when you realize? |
... |
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