Episode 130 – Shark Week

We Only LOOK Thin

Catherine and Donald Wygal

Health & Fitness, Nutrition, Fitness, Self-improvement, Education

5.0 • 741 Ratings

🗓️ 6 July 2020

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

On your health and fitness adventure (or journey or journ-venture), staying on track can be difficult at the best of times and menstruating can add additional challenges into the mix. ...

Transcript

Click on a timestamp to play from that location

0:00.0	Hello and welcome to a shark jumping episode of We Only Look Finn.
0:23.6	I am Catherine Weigel.
0:25.0	I am one of your hosts.
0:26.3	I am an expert in today's topic.
0:28.3	And with me today is...
0:30.2	Donald Weigel.
0:31.8	And I am less of an expert in today's topic.
0:35.0	He's more of a victim of today's topic.
0:39.3	It's a thing I've been around for a long time, have not experienced myself, but I have lost a bunch of weight.
0:45.6	Yes. An abundant bunch of weight. Way to go. He's going to be my sidekick on today's episode.
0:53.4	Yeah. But as we do every week, we talk about how to try and hit your goal weight, state your goal
1:00.2	weight, and tell you how we did it, tell you things to work, and try to help you figure out how you can do it.
1:06.0	Yeah.
1:06.4	And today's episode was actually a listener question.
1:10.8	Yeah. Good looking listener listener question. Yeah.
1:12.2	Good looking listener, Brittany.
1:15.0	So last week, Brittany asked us about how to add additional calories, even when she
1:20.4	wasn't hungry.
1:21.1	Again, must be very nice for her.
1:24.3	But she also had a question about the time of the month. Yeah. And before we get started on
1:32.4	this topic, anyone who is sensitive to talk about lady business feelings. Lady business is maybe
1:41.9	my favorite euphemism for it, by the way.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Catherine and Donald Wygal, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Catherine and Donald Wygal and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.