Episode 129 – Brittany Runs a Calithon

We Only LOOK Thin

Catherine and Donald Wygal

Health & Fitness, Nutrition, Fitness, Self-improvement, Education

5.0 • 741 Ratings

🗓️ 29 June 2020

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

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Summary

On a weight loss journventure, we all know about eating too many calories, but did you also know that you can eat too few? Inspired by an email from listener ...

Transcript

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0:00.0	Hello and welcome to a fantastic episode of We Only Look Thin. I am Catherine Weigel. I am one of your hosts. I've lost about 145 pounds. Wow. And with me today is my husband, Donald Weigel.
0:36.6	A few episodes I tripped you up with that on purpose, and I wanted to see if you had learned
0:42.2	any lessons.
0:42.7	I know.
0:43.3	Well, I didn't.
0:43.9	I didn't learn any lessons.
0:45.1	I just, I was like a deer in headlights just now.
0:47.6	I don't know who I am.
0:48.8	I don't know what I am to her.
0:51.0	What does she want me to say? You're your own man and you happen to be my husband, but you've also
0:55.2	lost. I've lost about 100 pounds. And thank you very much. And I am here to tell you about it.
1:03.3	Excellent. Would you like to lose some weight? Do you have a goal weight you're trying to reach? We're
1:08.8	here to help you get there. Yeah, including one of our
1:11.7	fans. Yes. We're going to call her Brittany because that's her name. Hello, Britney. Hi, Brittany.
1:18.1	Yeah, Brittany wrote into us. She sent us an email with actually, she asked some questions and sent us
1:25.4	two episode ideas, which I think...
1:28.3	And we're going to milk that for all.
1:31.4	We don't have to think about anything.
1:33.4	We're going to let the listeners write the show from now on.
1:37.4	Oh.
1:38.4	This episode wrote itself.
1:41.5	We basically just turned on go.
	...

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