Hi ladies and welcome back to Style Your Mind. I'm your host, Kara Olvalaba, and I am so excited to be here

with you guys today. I need to give you a heads up. Self-published author and our fellow slave baby,

Sarah Ordo, has a brand new book that just launched, and I'm so excited about this one. 30 a. F, 30

things I learned during my quarter life crisis is her brand new

book that will have you laughing, crying, and screaming. Oh my God, yes, on every single page. It's

available on Amazon and Kindle now or check her out at sarahorto.com for more information.

All right, ladies. So welcome back. Welcome to your second week of

January. Are we in the second week? I know it's January 15th. So we are two weeks in to the new year.

And I wanted to check in with you guys because I read a really interesting statistic over the

weekend. And it was a study that was published in the UK. It was research that was done that showed that by January 12th, most people have given up on their New Year's resolutions already.

In fact, National Quidders Day was born out of that statistic.

And it's basically the day that people are just like done.

They're unmotivated, they have

completely dropped the resolutions, they are out of steam, and they just are going back to their

old habits. And here's another crazy stat. More than half of Americans will make resolutions,

but only 8% of them will accomplish them. Let that sink in for a minute.

Only 8% of people are going to actually keep those resolutions

and accomplish them.

So I thought this would be a perfect time to jump in

and share with you guys how you can make your resolutions a reality.

I love talking about this because you guys know I love goal setting

and I love achieving big,

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